What would you like your life to look and feel like?
Hi, I’m Sheryl
I help women in their 30s and 40s who are feeling lost or stuck, to create a life that lights them up.
You thought you’d have your life figured out by now.
You anticipated that by your 30s you’d have your life pretty much figured out. After all that’s how life is supposed to progress, right? Or what you expected anyway.
You’ve been working hard on your career, you’ve had promotions, and settled in some areas of your personal life (or perhaps for period of time at least). You’re on the treadmill of life, when something prompts you to question - “Is this how I want my life to be?”
You have these assumptions about what life looks like, and what you ‘should do’ and what it should be. But you feel unsettled about some aspects - you’re not sure. Leaving you searching for answers.
It’s important to you to make the right decisions in your life now as you’re fearful about wasting time and money and missing opportunities.
The pressure to make those ‘right’ choices is overwhelming, creating stress and doubt. The uncertainty causes you to feel stuck. And if that wasn’t enough to deal with you notice signs that your health and well-being is now affected. You’re not feeling your full self.
It seems like it would easier to continue with the status quo, yet that unsettled feeling is still there.
It leaves you in a state of limbo and unrest.
When instead you crave clarity of direction so you can get on with your life with a feeling of inner peace. You want to feel energised and excited about your future, with the courage and confidence to take action, whilst also enjoying the ‘now’. To live your life as a reflection of who you are.
My Mission
Create a safe space for people to get clear on who they are and what truly matters to them.
Shine a light on the possibilities beyond the stories we have been told or tell ourselves.
Be a catalyst for change, transforming lives for the better.
The Vision
People enjoying their lives and helping others to enjoy theirs. To ultimately create more joy and happiness in the world.
Create a Life you Love!
You may have you been triggered by an age milestone or looking at your friends lives who are different to yours, leading to a feeling that your life is not quite how you thought it would be at this point in time.
It is human nature to compare your own life to the lives of other people or perceived societal norms. But what truly matters is shaping your life to fulfil your own needs, wants and desires, to elevate your enjoyment of your life. Whatever that life might be.
What if you were to give yourself the opportunity to create a vision of what you would like YOUR LIFE to look and feel like, and actually make that vision a reality?
Make life decisions with confidence.
Are you facing a big decision around your work, relationship, or where you live?
These decisions can be so overwhelming that the stress and pressure to make the ‘right decision’ creates so much uncertainty it can make you feel unwell, and impact other areas of life, adding to the spiral of stress.
You have made plenty of important decisions in your adult life already, but this particular decision seems to have created a fog of uncertainty. You want to make your decision without worrying you might regret it.
Input from loved ones, friends or colleagues, with good intentions, creates noise over your own internal thought processes. You need peace, and you want clarity.
What if you had simple steps you could take to reduce stress levels, and a way to get crystal clear on your direction so that this decision and subsequent ones became a ‘no-brainer’?
Navigating Change
Life may have thrown you an unexpected change such as redundancy, relationship ending, or health related adjustments.
Likewise, you may have instigated a change, such as a new job, career change, changes to your business, relocation, separating, or starting a completely new life.
Either way, it can be challenging, daunting, and at times lonely. It’s hard to sustain energy and enthusiasm for the change when you feel you’re doing it alone. Once you’re tired and frustrated, doubt creeps in and impacts confidence.
What if you didn’t have to navigate this change all alone? What if there was someone by your side throughout this transition? Someone who could help you to utilise your many strengths to make the change a success, and keep you moving forward even at the times you lose your motivation. How would you feel making the change then?
Book a free Clarity Session to identify what’s causing you to feel stuck.
It’s a great opportunity for you to start to explore who you are, what you want, and how you might go about it.
Let’s explore your thoughts together and expand the view of what’s possible…